If you are familiar with protein supplements, you will know that many are made with milk protein (whey) isolates. That said, it is generally understood to be any product made by removing the non-protein components of milk, thereby concentrating the protein components to higher levels. ![]() Food and Drug Administration (FDA), there is no official, legal definition for a milk protein concentrate. The ingredients matter just as much, if not more, and in this category, Premier Protein fails miserably.ĭo premier protein shakes have dairy? The second and ingredient and main source of protein in a Premier Protein Vanilla Protein Shake is milk protein concentrate, a dairy product. Just because the nutrient content looks good does not mean that a protein supplement is good for you, however. From a Nutritional Standpoint, it looks like a great source of dietary protein. Premier Protein Nutrition Facts.Ī Premier Protein Vanilla Protein Shake contains 160 calories, 30 grams of protein, and only 1 gram of sugar. UPDATE JUNE 2023: BellRing Brands, which manages Premier Protein, is alleged in a new class-action lawsuit to have failed to monitor lead levels in its protein shakes, and to have exposed consumers to potentially unsafe levels of lead, which is linked to cancer and birth defects. Premier Protein shakes have one of the worst ingredient lists that I have ever seen, and can cause uncomfortable side effects and long term gut damage. They are cheap, widely available, and marketed as a healthy way to boost your protein intake, but they are far from healthy. Premier Protein shakes are one of the most popular protein supplements. ![]() Are Premier Protein shakes good for you? Premier Protein Nutrition Facts.
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